• Soft, light and fluffy, they offer support where you need it most.
• Keep in mind the higher percentage of down content, the softer the pillow.

• Memory foam pillows reduce pressure points by continuously molding and adjusting as you move at night.
• Foam lasts a long time and is a firmer pillow.

• Generally comes in two forms: a solid core for a more springy, bouncy solid feel or a shredded / granulated filling for a down-like feel that doesn't compact over time.
• These pillows resists mold and dust mites and may help with back and neck alignment.

• Wool pillows and cotton pillows are hypo-allergenic and resist mold and dust mites.
• These are firmer pillows that are more breathable than most other materials and are naturally temperature regulating.

• Technogel pillows
• Buckwheat pillows
• Aromatherapy pillows
• Water pillows

• Synthetic filled pillows that don't break the bank.
• Polyester pillows are desirable, because they are inexpensive and machine washable.

Side sleepers need a firmer pillow that can help to relieve neck and shoulder stress.

Stomach sleepers need a flat pillow with soft fill to keep your head at a comfortable angle.

Back sleepers need a medium density pillow, so your head is not thrown too far forward.